I am integrating the Mindset Discovery & Alignment system into my practice as a Values Based Primary Care system. This means that all my visits will be based on your highest values. Mindset has four components in Awareness, Values, Vision, and Actions.

The MDA system is a 3 step program. It is designed to first discover and understand one’s mindset and then align it, so as to help one have their best health and most fulfilling life. 

The 3 steps are :

Discover my values

Create my vision

Align my mindset

Take the first step. Discover your values by taking this assessment (Free). Bring your results into your next visit.